Trust Your Gut
Self-paced course & toolkit
Empowering you with the foundational tools
to heal digestive symptoms
and take control of your gut health
Do you ever get so bloated you feel seven months pregnant? Is a trip to the bathroom more suspenseful than a scary movie? If so, you’re not alone. It's time to say goodbye to the guesswork and discomfort
Every year, millions are spent on quick-fix laxatives and medications for relief.
It's understandable—no one enjoys that sluggish, "off" feeling. But what if you could have a long-term solution at your fingertips?
We're thrilled to unveil our Black Friday special—a preview of our upcoming Trust Your Gut course
You'll have on-demand access to three comprehensive modules that lay the foundation for improved gut health, plus targeted toolkits for the top three issues our clients face:
bloating, constipation, and diarrhea
Foundational Toolkits at Your Fingertips
For the first time, we're unveiling the same strategies that have been
transformative for
our one-on-one clients
We're on a mission to EMPOWER YOU
to take control and feel amazing
That’s why we've distilled our foundational tools into an invaluable, on-demand resource for you
Your Pathway to Digestive Empowerment
Module 1:
How & What To Eat To Nourish Your Gut
Module 2:
Sleep, Circadian Rhythm
& Gut Health
Module 3:
Gut-Brain Connection & Nervous System Support
This course
is for you if..
You experience bouts of constipation, gas, bloating, or diarreah
You’re tired of trying over the counter approaches and getting inconsistent results (we’re looking at you, Miralax)
You want to take a functional nutrition approach to healing your symptoms
You want to learn how to troubleshoot on your own without shelling out $$$ for a one-on-one program
You’re ready to take charge of your symptoms and understand your body more deeply
Understand your body: Identify potential underlying causes of GI distress & learn about the vital role your gut plays in overall health and wellbeing
Implement actionable toolkits: Equip yourself with the tools to troubleshoot common GI issues on your own - including the specific foods, strategies, supplements, and mind-body techniques to help restore your digestion
Take control of your symptoms: Get insights into managing
common digestive problems like bloating and constipation
Ready to Transform
Your Digestive Health?
Doors Open
December 1st